Positive Psychology, the basics

Introduction to Positive Psychology Workshop

The Psychology of living life fully.

This workshops is designed to introduce the basic principles of positive psychology in a practical and interactive way.
Positive psychology is the psychology of all aspects of wellbeing.  In this one day day workshop you will discover:

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What gets you better motivated and excited. 
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How to apprieciate and enjoy life more.
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What you value and how having meaning and purpose in your life matters.
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Your strengths, and how to use them better.
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The connection between health and happiness.

Come and learn more about the findings from positive psychology and how you can apply it in your own life.

Next workshop
Thursday 26th January

To apply please email me at charlotte@happierliving.co.uk with the date and name of the workshop you are interested in and the number who wish to come. Payment can be made by clicking on 'sign up to workshops'

See full list of current workshops http://happier-living-workshops.blogspot.com/p/contact.html

The day begins at 9.30 and finishes at 4.30. Lunch is included in the price.