Positive psychology workshops

The Psychology of living life fully.

  
The workshops are designed to introduce the basic principles of positive psychology in a practical and interactive way.
Positive psychology is the psychology of all aspects of wellbeing.  In a two day workshop you will discover:

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How to cope better and why being optimistic is more than just looking on the bright side
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What gets you better motivated and excited.
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The importance and quality of your relationships
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How to apprieciate and enjoy life more.
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The importance of time percpective to your happiness and wellbeing
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What you value and how having meaning and purpose in your life matters.
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Your strengths, and how to use them better.
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How life can be as fulfiling as it should be.
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The connection between health and happiness.