These workshops are designed to give young people the opportunity to develop better coping strategies and discover their strengths and values. Away from the pressure of school they are free to examine and challenge their own choices and perceptions in a way that supports and strengthens their self awareness. The workshops offer practical tools that build resilience, and encourages positive self discovery.
The pressures of being young today can be enormous. In a world that is dominated by social comparison, competition and exam pressure, it is often hard to know who you really are and what you really want. These workshops are a great way to learn some effective life skills.
